Lift Fitness in Sugar Land, Texas

We are a private fitness studio that provides the precision of personalized training and the inspirational motivation that comes with group classes. At Lift Fitness, we offer training programs for people that want to get the best physique and benefits of an active lifestyle. Read more

Whole Body Health

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Fitness Training

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Clean Eating

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Tina and Derek

Certified Trainers, Fitness Nutrition Specialists

“Nothing, ABSOLUTELY NOTHING, is impossible in the house of LIFT. Dream Big!!”.

Tina and Derek met while working in a gym and the sparks immediately began to fly. Their connection was founded firmly on fitness and faith and shortly thereafter they became partners in life. Little did they know, however, that they also would become partners on a soul lit journey much larger than that.

Our Studio

You no longer have to worry about training in a busy gym, you can work out with an expert in the privacy of our stylish, clean and motivating studio

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Exclusive and clean environment

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Experienced and certified trainers

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Fitness and healthcare professionals

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High quality, commercial-grade equipment

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Trainers will treat you with care and respect

OUR CLASSES

Spin, Yoga, Personal Training, Boot Camp, Nutrition, and more! We’ve got you covered!

Testimonials

Our coaching program is for everyone.

“Amazing instructors, great classes and great community of people!!”

Dawn Vincent Ledgerwood

Designer at JBloom Designs and Speech Language Pathologist at Katy ISD

“So awesome to find a work out and gun with such nice people and positive energy!”

Carrie Saks

Self-Employed and works at Carrie Saks Coaching and The Write Content

“Warm ,inviting, welcoming, high energy, encouraging what else do I need to say.”

Elissa Franklin-Ataklo

Beauty Consultant at MARY KAY and Registered nurse at North Cypress Medical Center

4799 Lexington Blvd,

Missouri City, TX 77459

(713) 269-1971 info@lift-fitness.com

CONTACT US

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