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SHIRLEY'S SUCCESS LIFT client Shirley Bishop chronicles her amazing 115 lb weight-loss story Hi my name is Shirley Bishop, and this is my weight-loss journey. In March, 2009, I was very sick and was in a wheelchair at Disney World. I could hardly walk, weighing over 300 lbs. I knew I had to do something about my weight and health. Finding twin bothers that are wellness doctors, I started to lose weight. After about 50-60 pounds they encouraged me to start working out. I did about 6 weeks of water aerobics, then my doctors and my children kept after me to see Andy. “He will help you”, they would say. I stopped in at LIFT and talked to Andy and Ashleigh and signed up thinking I would just sign up for one session. Well I am hooked. John, my trainer, along with Andy and Ashleigh’s encouragement, has helped me lose 115 pounds. Now I am building muscle and strengthening my bones after being with LIFT for 8 months. What a great place to start over and gain the confidence needed to move and become active again. Thank you! |
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